Karate/Martial Arts 8-Week Session – April 25 – June 28
Gain focus, balance, flexibility, physical strength, determination, confidence, as well as building a strong foundation in self-defense and increased stamina. This class will begin with stretching and warm up exercises, then will proceed with teaching proper stance and balance. From there, learn the proper way to punch, block and kick without any contact. Led by a former law enforcement officer with over 40 years of experience in Karate/Martial Arts.
Ages 12 – Adult (children ages 10 & 11 can participate with a parent.
Class Day/Time: Fridays 7:30-8:30pm (No class 5/2
Cost: Members: $75 Non-Members: $90