Water Aerobics Schedules
Please select the Water Group Exercise class below to register and reserve your spot. Registration will open for the week on Sundays at 12 am. Water Group Exercise classes are for members only.
If you register for a class and are unable to attend, please call the Rouse Center (540.318.6332) and let us know so that another member may be able to fill the spot. We appreciate your patience during these times!
Monday Aug 3 @ 5:30 AM Aqua Circuit (D) Monday Aug 3 @ 8:00 AM Aqua Blast (S) Monday Aug 3 @ 7:00 PM Splash Fit (D)
Tuesday Aug 4 @ 8:30 AM Aqua Bootcamp (S) Tuesday, August 4 @ 10:00am: Deep Tuesday, August 4 @ 6:00pm: Tabata
Wednesday Aug 5 @ 5:30 AM Deep (D) Wednesday Aug 5 @ 8:00 AM Aqua Blast (S) Wednesday Aug 5 @ 10:00 AM Splash Fit (D)
Thursday Aug 6 @ 8:30 AM Aqua Circuit (D) Thursday Aug 6 @ 6:00 PM Yoga Flow (W) Thursday Aug 6 @ 7:00 PM Aqua Circuit (S)
Friday Aug 7 @ 8:00 AM Aqua Blast (S) Friday Aug 7 @ 10:00 AM Tabata (D)
Saturday August 8 @ 8am Splash Fit (D)