Fitness Floor + Group Exercise Schedule
Please see the chart and schedule below to confirm availability. We appreciate your patience. Thank you.
Please select the Group Exercise class below to register and reserve your spot. Registration will open for the week on Sundays at 12 am. Group Exercise classes are for members only, ages 14+. If you register for a class and are unable to attend, please call the Rouse Center (540.318.6332) and let us know so that another member may be able to fill the spot. We appreciate your patience during these times!
Week of September 21- September 27
MondayMonday Sept 21 @915am: Rock Solid Monday Sept 21 @915am: Cycle Monday Sept 21 @530pm: Sculpt & Core Monday Sept 21 @630pm: Cycle Monday Sept 21 @730pm: Evening Release Yoga
TuesdayTuesday Sept 22 @915am: Cycle Tuesday Sept 22 @915am Zumba Tuesday Sept 22 @1115am: Yoga Tuesday Sept 22 @530pm: Cycle Tuesday Sept 22 @630pm: Fit Tweens
WednesdayWednesday Sept 23 @915am: Cycle Wednesday Sept 23 @1115am: Move It Wednesday Sept 23 @ 530pm: AMPD Fusion Wednesday Sept 23 @630pm: Cycle
ThursdayThursday Sept 24 @915am: Cycle Thursday Sept 24 @915am: Kettlebell AMPD Thursday Sept 24 @1115am: Yoga Thursday Sept 24 @530pm: Cycle Thursday Sept 24 @630pm: MIXXEDFIT Thursday Sept 24 @730pm: Evening Release Yoga
FridayFriday Sept 25 @915am: Cycle Friday Sept 25 @915am: Cardio Barre
SaturdaySaturday Sept 26 @ 815am: Cycle Saturday Sept 26 @815am: Bootcamp Saturday Sept 26 @930am: Cycle Saturday Sept 26 @1030am: Yoga Saturday Sept 26 @ 1pm: Family Dance Party
SundaySunday Sept 27 @930am: Cycle