Fitness Floor + Group Exercise Schedule

Posted December 31, 2020

Happy New Year!

We have some exciting additions to our group fitness schedules this month. Even with the additions, we are still having members register and not show up to classes, or show up late. Beginning this month, when you register for a class, we ask that you arrive 10-15 minutes prior to the start time of the class. If you are not set up and ready to go when your instructor begins, your spot will be given to someone waiting. When members come late, it disrupts the class and affects others, and we want classes to be an enjoyable experience for everyone. Our goal is not to punish anyone but we want to fill empty spaces for those who are here and can participate. We want everyone to enjoy our group fitness classes.
Thank you.
Please see the chart and schedule below to confirm availability.  We appreciate your patience.  Thank you.

 

 

 

CLICK HERE FOR JANUARY 2021 GROUP EXERCISE SCHEDULE

 

Week of January 11- January 17
Friday
Friday Jan 15 @8am: Cycle Friday Jan 15 @915am: Cardio Barre Friday Jan 15 @1015am: Cardio Barre Friday Jan 15 @1115am: Zumba Gold Friday Jan 15 @530pm: Zumba Friday Jan 15 @530pm: ZOOM Zumba

 

Saturday
Saturday Jan 16 @815am: Cycle Saturday Jan 16 @930am: Cycle Saturday Jan 16 @1030am: Yoga

 

Sunday
Sunday Jan 17 @ 815am: Cycle Sunday Jan 17 @930am: Cycle Sunday Jan 17@1030am: Yoga

 

Week of January 18-January 24
Monday
Monday Jan 18 @515am: Cycle Monday Jan 18 @915am: Zumba Monday Jan 18 @915am: Cycle Monday Jan 18 @1115am: Move It Monday Jan 18 @530pm: Strength& Core Monday Jan 18 @630pm: Cycle Monday Jan 18 @730pm: Evening Release Yoga

 

Tuesday
Tuesday Jan 19 @8am: Step Tuesday Jan 19 @915am: Cycle Tuesday Jan 19 @915am Rock Solid Tuesday Jan 19 @1115am: Yoga Tuesday Jan 19 @530pm: Cycle Tuesday Jan 19 @ 630pm: AMPD Strength

 

Wednesday
Wednesday Jan 20 @8am: Kettlebell AMPD Wednesday Jan 20 @915am: Cycle Wednesday Jan 20 @1115am: Move It Wednesday Jan 20 @515pm: AMPD Fusion Wednesday Jan 20 @ 615pm: AMPD Fusion Wednesday Jan 20 @630pm: Cycle

 

Thursday
Thursday Jan 21 @515am: Cycle Thursday Jan 21 @915am: Cycle Thursday Jan 21 @915am: Kettlebell AMPD Thursday Jan 21 @ 1015am: Kettlebell AMPD Thursday Jan 21 @1115am: Yoga Thursday Jan 21 @530pm: Cycle Thursday Jan 21 @630pm: MIXXED FIT Thursday Jan 21 @730pm: Evening Release Yoga

 

Friday
Friday Jan 22 @ 8am: Cycle Friday Jan 22 @ 915am: Cardio Barre Friday Jan 22 @ 1015am: Cardio Barre Friday Jan 22 @1115am: Zumba Gold Friday Jan 22 @ 530pm: Zumba Friday Jan 22 @ 530pm: ZOOM Zumba

 

Saturday
Saturday Jan 23 @815am: Cycle Saturday Jan 23 @930am: Cycle Saturday Jan 23 @1030am: Yoga

 

Sunday
Sunday Jan 24 @ 815am: Cycle Sunday Jan 24 @930am: Cycle Sunday Jan 24 @1030am: Yoga