First time seeing our blog?
These articles our posted by our staff to provide some inspiration, insight and intelligence in the world of fitness, wellness and recreation to our members and guests. On our blog, you’ll read articles ranging from healthy eating, swimming techniques, and exercise tips to fun activities and games to do as a family. Every few weeks we will post something fresh from a different Rouse Center department. These articles will come straight from the department heads and staff who have studied and specialize in these topics for a living.
Feel free to ask about them when you see us at the center. Enjoy!