stroke clinics

These 3-day intensive clinics will provide swimmers the opportunity to both learn and improve their four competitive strokes: Butterfly, Backstroke, Breaststroke, and Freestyle. Our trained instructors will work with each swimmer in a small group to assure individual progress. All lessons are 60 minutes in length.

May Clinic start dates: May 6 | May 13 | May 20 | May 27

Times: 5P & 6:15P

spring stroke clinics starting mAY 6, 2024

AGES 8 - 15

Members • $70 // Non-Members • $90 (3 Lessons)

REGISTER HERE | AGES 8-15

ages 16+

Members • $70 // Non-Members • $90 (3 Lessons)

REGISTER HERE | AGES 15+

During our “Introduction to” class, swimmers will learn the basics of a particular swim stroke by means of demonstration and application, including how to avoid common errors.

In our “Stroke Development” class, Swimmers will practice and apply drills to improve their technique, making their strokes more efficient. Swimmers build their overall stamina and endurance in addition to improving their strokes.

Please Note: No refunds will be given. Rouse Center credit may be issued if a refund is warranted and is to be used within 6 months from the issue date.