Group Exercise Schedule

July 28, 2020

CLICK HERE for AUGUST 2020 Group Exercise Schedule

Please select the Group Exercise class below to register and reserve your spot. Registration will open for the week on Sundays at 12 am. Group Exercise classes are for members only. If you register for a class and are unable to attend, please call the Rouse Center (540.318.6332) and let us know so that another member may be able to fill the spot. We appreciate your patience during these times!

Water Aerobics Schedules

July 28, 2020

CLICK HERE for AUGUST 2020 Water Exercise Schedule

Please select the Water Group Exercise class below to register and reserve your spot. Registration will open for the week on Sundays at 12 am. Water Group Exercise classes are for members only.

If you register for a class and are unable to attend, please call the Rouse Center (540.318.6332) and let us know so that another member may be able to fill the spot. We appreciate your patience during these times!

Monday

Monday Aug 3 @ 5:30 AM Aqua Circuit (D) Monday Aug 3 @ 8:00 AM Aqua Blast (S) Monday Aug 3 @ 7:00 PM Splash Fit (D)

Tuesday

Tuesday Aug 4 @ 8:30 AM Aqua Bootcamp (S) Tuesday, August 4 @ 10:00am: Deep Tuesday, August 4 @ 6:00pm: Tabata

Wednesday

Wednesday Aug 5 @ 5:30 AM Deep (D) Wednesday Aug 5 @ 8:00 AM Aqua Blast (S) Wednesday Aug 5 @ 10:00 AM Splash Fit (D)

Thursday

Thursday Aug 6 @ 8:30 AM Aqua Circuit (D) Thursday Aug 6 @ 6:00 PM Yoga Flow (W) Thursday Aug 6 @ 7:00 PM Aqua Circuit (S)

Friday

Friday Aug 7 @ 8:00 AM Aqua Blast (S) Friday Aug 7 @ 10:00 AM Tabata (D)

Saturday

Saturday August 8 @ 8am Splash Fit (D)

Pool Schedules

June 25, 2020

Lap Swim Schedule

The Splash Pad in the Recreation Pool and the Diving Boards will remain Closed during Phase 3

August 3 – 9 Lap Schedule

August 10 – 16 Lap Schedule

August 17 – 23 Lap Schedule

August 24 – 30 Lap Schedule

Wellness Pool Schedule

August 3 – 23 Wellness Schedule

August 24 – October 4 Wellness Schedule

JCLUB sign-ups

June 25, 2020

JCLUB Sign-ups

The JCLUB will open on July 1st. You must set up a reservation for a your session. There will be a period in between sessions for cleaning in addition to continual cleaning during the sessions. Only 9 kids will be allowed with 1 counselor – 10 people total. There will be an additional staff floating as needed. We will remove all toys that are difficult to disinfect. All kids will use hand sanitizer upon entry and wash/wipe hands every 30 minutes. Reservations can be made on our website or by calling the front desk. Kids may only be signed up for one session per day. Sign-ups will open each Sunday for the upcoming week.

Staff will be verbally checking in/out the kids to eliminate the use of the sign in sheet.

When registering, enter the CHILD’S NAME and the parent’s info that is dropping off/picking up.

JCLUB ages: 10 weeks – 12 years